The goal of postpartum is to remain well-nourished and these questions can help you reflect on ways to improve or inspire self-nourishment.

Lauren of Behrhaus joins Shugie to talk about all things self-care following the birth of a babe, and gives us some great advice on postpartum...

Are you traveling with babe this year? Here’s what I’ve learn about logistics, travel, random tips + tricks, and how to prepare...

Studies show that ‘mothers without strong support from a community had higher levels of stress, and mothers with higher levels of stress were more...

Here’s a quick and mindful mediation for your postpartum experience.

I started hunting for quality products and brands that I could trust, this is a list of my favorite products + brands right now.