It is believed that 70% to 80% of birth people will experience the baby blue within the first two days postpartum, 90% will experience intrusive or...

Hi! At the start of the year, I asked you what you wanted to see more of on SHUGIE, and the answer was loud and clear—more guest experts! So here I...

I recently found this entry from December 2021 that I hadn’t posted. I loved reading this and remembering that first year with my baby. I hope you...

The goal of postpartum is to remain well-nourished and these questions can help you reflect on ways to improve or inspire self-nourishment.

Are you traveling with babe this year? Here’s what I’ve learn about logistics, travel, random tips + tricks, and how to prepare...

Studies show that ‘mothers without strong support from a community had higher levels of stress, and mothers with higher levels of stress were more...